Posts about cycling news as of October 8, 2009

8 10 2009
09/07/2009
By bolot | Published: August 29, 2009 Thanks to my writing about Yakutia for international readers, I have a unique opportunity to communicate with very interesting people. One of them is Rob Lilwall, a travel cyclist of London. Five years ago, he decided to embark on the journey of his life. Bored of his work as a geography teacher in England, Rob eventually packed his panniers and took his bike for an adventure. He flew as far from England as possible. To Magadan.


Posts about cycling news as of October 8, 2009

8 10 2009
06/16/2009
Freiburg, Germany is one of the most livable and people-oriented cities in the world. Photo by Roby©.Transport and urban development policies in European cities are recognized as being more balanced than those of the rest of the world, resulting in competitive, attractive, denser and high quality urban environments.


Posts about cycling news as of October 8, 2009

8 10 2009
Freshness Delivered: Team Newarktritonic.dreamhosters.com
10/08/2009
team Newark – Tour 09 Cycling: individual sport, right? Just one girl or guy on one bike. WRONG . Sorry to have to school you like that. Even sorrier that we had to put words in your mouths to do it. But we’re proving an important point. Cyclists work in teams: strategizing, drafting, supporting, helping each other into one another’s bike shorts (you try pulling those things on). It’s a lot like creative agencies. This morning we received packages of postcards and posters that we produced for Team Newark .

Phenomenal Women Everywhereprettytough.com

10/08/2009
(Editor’s Note:  Pretty Tough Team member Heidi Johnson-Fry is a champion duathlete from Montana. This is her account of the recent World Duathlon Championships ). Phenomenal women everywhere! I just returned from the World Duathlon Championships, in North Carolina, thinking just that. The weekend was an amazing experience. Women, of all ages and from all over the world, worked incredibly hard to get there and we all shared a similar passion.
10/08/2009
I am a female of 41yrs. I’ve been exercising regularly for the last 10 yrs for at least one hour a day , 6 days a week. I vary my workouts with diferent routines like brisk walking, aerobics, cycling on a stationary bike, or stair climbing apart from floor exercises. I also walk distances as far as possible and use the stairs instead of the elevator. Initially, I lost weight fabulously and maintained it well too. But in the last 2 years, instead of getting fitter, I only seem to have become a body of fatigue, aches and pains.
Intuition Trialweoverstep.com
10/08/2009
September’s trial was to listen to intuition. I took this trial lightly, non the less it was a nice trial. One of the side effects was that I could communicate better with animals. Once while cycling in a countryside I stopped for a break and was undecided between coming back or going forward, then I saw a horse from a long distance and he “told me” to go ASAP. I listened and it turned out to be a good decision. I had some challenges with dogs too. Related Reading:

Tragic news for Chad Gerlachbikeworldnews.com

10/08/2009
There was some sad news this week as it was reported that comeback cyclist Chad Gerlach has relapsed into addiction and has recently been seen panhandling on the streets of Sacramento. For the full story, go to http://www.bikeworldnews.com